Sunday, November 27, 2011

Fisher-Price Papasan Cradle Swing Review

amzn.to - Whether you're trying to soothe a cranky baby or help your little one drift off into dreamland, the Fisher-Price Starlight Papasan Cradle Swing is a child- and parent-friendly way to keep little ones safe, comfy, and occupied. Designed for use from birth until baby becomes active and can climb out of the seat, and able to support up to 25 pounds, this papasan cradle requires four "D" batteries (not included), or can be plugged into any standard wall outlet with the included AC adaptor. For more details, visit amzn.to

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Monday, November 21, 2011

Zen Like Calm In 10 Seconds

!±8± Zen Like Calm In 10 Seconds

Let me ask you a question? When you find your involved in an argument or dispute, how do you feel?
If you are anything like me then you probably feel a bit off balance or off center?

So if you could find a way to feel more grounded and centered you would most likely welcome it.

It takes only a few seconds and all you need to do is use your imagination. With practice you may even find your friends remarking about your Zen like Calm :)

In my experience the key to efficiency in most things is your breathing. When you breath deeply and are relaxed then your posture is better and your mental capacity is more balanced. Just about everything in your life tends to flow better when you are breathing correctly.

Various exercises like Yoga, Pilates, Weight Lifting, Martial Arts, Chi Gung, etc. tend to focus on correct breathing. Hypnosis and Meditation and Guided Imagery also involve proper breathing and focus.

So here is a 10 second trick that you can use to help you to feel more grounded, centered and achieve a semblance of Zen like Calm.

Practice standing and imagining that your feet are rooted into the ground and that there are roots growing from them and going deeply into the ground. Imagine breathing through the soles of your feet ( called the "Bubbling Springs" or Kidney 1 point in Chinese Medicine )

So you practice standing, sitting and walking while imagining breathing from the soles of your feet and drawing up this grounding energy from the Earth.

I teach many clients more advanced methods of Chi Gung and Energy Medicine during Hypnosis Sessions yet this simple 10 second trick is something powerfully effective and simple enough for anyone to do, even just from reading this article.

By using this empowering and soothing mental imagery you will find that your breathing becomes more relaxed and deeper ( recall a sleeping baby or a relaxing Lion breathing and how their bellies rise when they inhale and fall when they exhale )

You will breath more into your belly button and use less energy to expand your ribs because you won't be fighting your rib cage. When people get stressed or are out of breath they tend to
breath incorrectly and fight their ribs and use up much energy just in breathing.

By learning to use this 10 second Zen like Calm breathing imagery you will breath more correctly and will be more clear minded and focused and calm.


Zen Like Calm In 10 Seconds

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Wednesday, November 9, 2011

Fisher Price Cradle n Swing, My Little Lamb

!±8±Fisher Price Cradle n Swing, My Little Lamb

Brand : Fisher-Price
Rate :
Price : $89.00
Post Date : Nov 09, 2011 13:33:10
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Saturday, November 5, 2011

The Practice of Exchanging Gold For Cash

!±8± The Practice of Exchanging Gold For Cash

If you're strapped for cash you may have another source of income under your nose - and you may not even know about it. You can get a substantial amount of cash for gold in any form, though jewelry is the most common source of gold. There are several options for turning gold into cash, but it's best to go through legitimate channels. Here are a few steps to take in order to sell your gold.

The first thing you should do is figure out what you want to sell. Most jewelry has an emotional connection to it, but there are some pieces that you can likely part with that will have little to no impact on you if you do. In the case of jewelry, workmanship usually doesn't matter, since it will likely be melted down for the gold anyway. Heirlooms that have been with your family for generations are probably not the best thing to trade - even though they might fetch you more money. You'd have no way of getting the money or the heirloom back if you sell it.

Get the gold appraised before you try selling it as well. An appraisal can sometimes mean an initial set back, but can give you a ballpark figure for what to ask for. It will also give you a good figure to judge offers on - you'll be able to tell if you're being low-balled. Be weary of appraisals given by someone you're trying to sell the piece to - they may not give you a fair value.

Where can you go to trade in your gold for cash? There are usually a large number of companies in any city, but your best bet is to go through your local yellow pages for jewelers who buy gold. Contact them to find out how they make their offers and how they do their business. You can probably get several different bids for your gold by going through a local directory, so get as many as you can so that you can sell at the highest price.

Note that the price of gold on the market is measured in 24 karats; most gold found in jewelry is 10-14 karats, so you won't get full market value. Still, the important thing to do is shop around for the best price. Many people attend gold-selling parties at home, but these are not good for getting a fair market value for your gold. While it may take a little longer, doing some homework will give you the most cash for your gold.


The Practice of Exchanging Gold For Cash

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